Apple Barbecue Chicken

I have a new commitment to try to post more quick and easy recipes for dinner... because I need to work on trimming my meal prep time and because I know most of us love quick, simple meals that taste great.  Here's one we tried this week and all really liked!  Nothing fancy, just simple and good (and fast!)





4 chicken breast halves, boneless
1/2 t. pepper
1 T. olive oil
2/3 c. chunky applesauce
2/3 c. spicy BBQ sauce
2 T. brown sugar
1 t. chili powder

Sprinkle chicken with pepper.  In a large skillet, brown chicken in oil on both sides.  In a small bowl., combine the remaining ingredients.  Pour over chicken.  Cover and cook 7-10 minutes longer. 

I served this with garlicky brown rice (recipe in next post), and buttered peas. I think it would be better with steamed broccoli, but I didn't get to the market that day, so frozen peas it was! :) 
*borrowed my from my friend Terra's blog: Barefoot con Terra

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